SextonMills58 blog
Subtitle
Blog
Keto / Ketosis / Ketogenic: Diet And Nutrition
|
|
comments (0)
|
Marathon Keto Diet
Hopefully it isn't you. By now, you've read of this many different diets by name you just can choose from. Atkins Diet, the Zone Diet, the Scarsdale diet, to name just a few. All of the diets have merit.
If you're on a low-carb diet that is designed to put one's body into ketosis (a state where the body burns ketones for energy instead of blood glucose), you might find eating non-impact carbs puts the body out of ketosi... Read Full Post »
Hopefully it isn't you. By now, you've read of this many different diets by name you just can choose from. Atkins Diet, the Zone Diet, the Scarsdale diet, to name just a few. All of the diets have merit.
If you're on a low-carb diet that is designed to put one's body into ketosis (a state where the body burns ketones for energy instead of blood glucose), you might find eating non-impact carbs puts the body out of ketosi... Read Full Post »
